Aromatherapy refers to all through the skin and respiratory systems to convey the efficacy of aromatherapy essential oils, aromatherapy, a wide variety of ways, such as natural fumigation, massage, bath and so on. Aromatherapy skin care field have to really try to care for it, you quickly crush you or your actions.
Aromatherapy
Essential oils of aromatic molecules using the safest, most rapid penetration, most small molecules, is an effective role in the tiny blood vessels, lymphatic vessels, nerve junction, connective tissue to achieve the improvement of microcirculation and rebuild the balance of human body, play for health, beauty, emotional adjustment of the alternative therapies.
Aromatherapy VS dry skin, spots
1, 2-3 times a week, to be a habit.
2, the hand-bath.
3, hand soak in warm water, and switch the two wrist repeatedly pressing the reproductive area, focusing on areas a little harder to throw into confusion pressure.
4, skin problems reflect the state of mind and body to fully warm hand, from inside the body to improve the better.
5, the formula: neroli, ylang ylang, geranium, lavender, chamomile; rose, ginger, castor seed tail; anise, cedar; mint, apple vinegar, balsamic vinegar; Iris 3 selected essential oils for personal skin symptoms combined, mixed with warm water in.
Aromatherapy VS mental fatigue
1, day 1, before going to bed for good, cold water for 1 minute - 20 minutes of warm water - cold water for 1 minute. The whole body warm bath, soak until the forehead sweating.
2, the foot bath.
3, cold water for 1 minute - 20 minutes one by one warm in cold water bath for 1 minute interaction.
The following parts of the foot to the knee and soaked in water. Foot massage using the feet, or soles of the feet of the sun golf stimulate nerve area, aligned with a massage brush handle for the full three years to stimulate acupuncture points, can stimulate the heel behind the depression.
4, although the body no problem, but was mentally tired. Can be cold and warm water foot bath exchange. Clear the mind with cold water, use warm water to promote blood circulation.
5, the recipe: Peppermint tea tree oil compound or cypress, incense hot oil, 2 drops of rosemary all mixed with cold water and warm water.
6 Note: From cold to warm, from warm to cold water. Immersion foot (hand) when the exchange must be dry with a towel foot (hand). If the direct immersion, dip in water droplets on the skin with warm water and cold water will mix.
The benefits of aromatherapy with essential oils to do more than mask!
Rapid infiltration
Only a small molecular structure of essential oils molecular structure of five Chinese herbal medicine one-tenth of the average penetration of 1 mm of the facial skin, macromolecular structure of Chinese herbal medicine about 10 minutes, while the small molecular structure of oil is only 30 to 60 seconds.
Absorption rate
Chinese herbal medicine volatile macromolecular structure is poor, only 15% absorbed by the skin, while the oil is extremely volatile, the skin absorption rate of 90%.
Aromatherapy skin care mask, four steps to OK!
First, wet your hands first, the types of skin cleansing solution, rub into a fine foam, gently circular motion in the plane, and then washed with water.
Second, wet the skin with a toner, coated with about 2cm of exfoliating products, the aging of skin of dead skin and pigment away, then wash the surface of circular motion to open, about 1 minute, washed with water, then spray on the toner.
Third, about one tablespoon (8ml) of jojoba oil, add 6 drops of chamomile and mix thoroughly coated with the finger top and neck, massage pushed by 5 to 10 minutes to allow the skin to absorb essential oils, do not wash away .
Fourth, the aromatic mask evenly coated top and neck, skin whitening, moisturizing and go to India, and then covered with wet cotton pad eye. Surface covered during the spray on the toner, to enhance the moisturizing effect, 15 minutes after the wash. Finally, spray on the toner and light colored cream.
Xiao Bian teach you to distinguish between essential oils aromatherapy oils and skin care!
Solvent (dispersing agent) of the different:
Essential oils usually ethanol, isopropanol and other hydrophilic dispersing agent, to help spread of oil in the water, but because these dispersants may cause skin irritation or dry, so not used to care.
Skin care natural plant essential oils are usually diluted in base oil, base oil itself has many health functions, it is suitable for skin care, but the base oil is usually very difficult to dissolve in water volatility is also low, for aromatherapy is inappropriate.
Different functions:
Aromatherapy essential oils are usually emphasized the effectiveness of their psychological adjustment, such as sedation, comfort, boost the spirit and so on.
Cosmetic skin care oils to emphasize its effectiveness, such as oil control, moisturizing, fade fine lines and scars and so on.