Does sweet SPA aing kind of sweet grass have He Miao to be in? The times that we live has green never-failing language of kite sound swallow and luxuriant net scene. Of course. Also have the chase of crazy lean on a stick that the reinforced concrete in city forest brings and angst pressure. Become the modern woman of a successful and straight beauty, can not need an easy work really! View in, let us put down all fame and gain to care, come to the magical hall of sweet SPA aing kind of sweet grass, placatory tired out body and mind...
(, ) , the mood is uneasy
1, every say 2 times. Afternoon with dinner, undertake time is 30 minutes.
2, hand bath, foot bath undertakes at the same time.
3, hand, foot immerses in Wen Shuizhong, in the palm or double foot sole (Baal main and collateral channels) massager of area scroll sufficient ministry or golf give stimulation.
4, sensory mood is flabby and time, state autonomic nerve balance is maladjusted. Should make brothers at the same time tepid, stimulative blood circulates, make the mood is loosened.
5, recipe; In solving Wenshui of interfuse of oil of pressure compound essence or rose, geranium, jasmine with easy each 1, 2.
6, note: Sufficient ministry massager, sufficient ministry reflex is massaged board, play besides golf, glass bead, can use area of exciting main and collateral channels, use at the same time massage brush will stimulate acupuncture point to also is very good method.
(2) , concentrated force, memory
1, when feeling brains is unsharpness, can undertake at any time, avoid to be in anteprandial the time of 1 hour after reaching a meal. The time that has cold water bath cannot too long, most 5 minutes.
2, have crural bath.
3, the foot immerses in cold water. The head area of double foot sole, cervical area, nephritic area can touch sufficient ministry massager or sufficient ministry reflex to massage board, give stimulation in succession.
4, concentrated force inadequacy, memory drops etc when brains function is insensitive, the foot uses cold water bath best.
5, recipe; In cold water of interfuse of oil of life-giving compound essence or rosemary, bergamot, mint, each ¨ business.
6, note: It is OK to undertake in the home. To make clear-eyed and when having cold water bath, do not wear a hat, can make otherwise effect halve.
(3) , spirit is fatigue
1, daily 1, it is better to before sleeping, undertake, cold water 1 minute -- Wen Shui 20 minutes -- cold water 1 minute. When the systemic bath that has Wen Shui, immerse till forehead sweats.
2, have crural bath.
3, cold water 1 minute -- Wen Shui 20 minutes one by one cold water has alternant bath 1 minute. Crural ministry immerses with next place to genu in water. The Baal classics area that uses sufficient ministry massager or golf to stimulate double foot sole, with massage the alignment that brush a handle sufficient path of 3 lis of acupuncture point undertakes stimulating, the hollow with OK and exciting rear calcaneal is in.
Previous12 Next